The Journey

My journey.

I'm Patrick Kelty, an Ironman Triathlete and Endurance Coach. My path to endurance sport wasn't conventional nor consistent.

My mother passed away when I was 12 years old — that's where it all started. Trying to bring some light into our lives, my aunt Teddy started bringing us to local 5k's and trail runs. I was fat, depressed, and out of shape, but it felt good to push myself and work for something. Even though I didn't know it at the time, she planted a seed that would one day blossom.

Patrick grinning mid-ride on a sunlit road

It wasn't until 2023, at the age of 19, when in the midst of struggles in my life I decided to cycle from my home in New Jersey to Key West, Florida. I bought a bicycle, a tent, and I set off. This ride shaped who I am as a man, and led me to my first Ironman 70.3 in 2024. Since that day, triathlon has been my lifeline and my outlet. I have since competed in 4 Half Ironmans — progressing from a 6:30 to a 4:29 — the Ironman World Championship in Nice, and am currently training for my fourth full Ironman, where I plan to finish under 9:30.

Patrick at the Southernmost Point buoy in Key West, the end of the 1,800-mile ride

This sport has given me my life, shown me what true belief and commitment to a dream looks like, and it is my purpose to help you to experience what this sport has to offer, and the pride that comes along with being an Ironman.

Thumbs up with a 70.3 finisher medal